Tag Archive: Zencast

Open Heart Meditation

Sitting Buddha

Zencast has a great meditation by Kornfield on opening the heart called Quiet the Mind Open the Heart.  Kornfield, the author of A PATH WITH HEART has a meditation center in Northern California called Spirit Rock.



ZENCAST.ORG is a series of podcasts lectures and talks from all sorts of teachers including Eckhart Tolle and Jack Kornfield, dating back to 2005.  You even have the option to break down the different podcasts according to what you are working on, and they have a meditation timer app for the iphone.  Good blog too.