Rebounder – Detoxify Your body
Posted on | April 30, 2009 | No Comments
Sam – I know you’ve seen this mini-trampoline before. I swear I remember my mom had one in the late-70’s. I think she used it as part of her jazzercise program! Funny that I would come across it now.
Turns out that there is a lot of literature on the effectiveness of the rebounder on increasing overall health. Its because the jumping motion helps to flush out the lymph system thereby supporting a person’s immune system (the lymph system clears toxins from the body).
Marc Lacasse has an awesome site HEALING DAILY that provides some great information on the benefits of the rebounder (click HERE). I also came across an enlightening article by Linda Brooks entitled REBOUNDING: A DEFENSE AGAINST CANCER. In it she talks about how the rebounder helps to strengthen the immune system by assisting the production of white blood cells.
One challenge I did come across was trying to figure out which rebounder I’m going to buy. I think I’m going with the bungee chord one from Bellicon – QIBOUNDING does a great job at explaining the differences in rebounder brands (and health benefits). Check out the video (its a bit corny but you’ll get the point), I’d be interested in your thoughts.
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