Zencast has a great meditation by Kornfield on opening the heart called Quiet the Mind Open the Heart.  Kornfield, the author of A PATH WITH HEART has a meditation center in Northern California called Spirit Rock.

Tags: Buddhism, Jack Kornfield, Meditation, Zencast

Published on Saturday, April 4th, 2009 at 7:00 am and is filed under Cure. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.